Whether I’m in the gym, out on a trek, or in the office. I use spartan products to nourish my body and fuel my recovery. Working for a nonprofit has made me get creative with my exercise routine, getting up before the sun rises to get a lift in, adding supplemental protein during meals and snack times so I’m not missing meals during meetings, and using BCAAs to fuel my recovery and hydration throughout the day. My fitness goals are to build a little more muscle mass and remain healthy, so that I can show the scouts that I work with and all of my volunteers the importance of exercise and treating one’s body as a temple.

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